HEY Peeps!

Hey to whoever that's reading!

Anyway i'm starting this blog for one purpose only, and that is to find the best routines that works, and to track down my personal training logs.

Hopefully, I will make progress as I am sick and tired of not having a plan and going on week after week without seeing or feeling any change in my body.

Follow me, checkout my current workout plans, nutrition research and other useful stuff that I can find online.Also, feel free to help out a fellow hard gainer by leaving any comments, insights or advice on muscle building.

Cheers,
dudu.